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Image by Eli DeFaria
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1:1 SESSIONS

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Craving personalized support on your journey inward? 

 

Embark on a journey of self-discovery and transformation through the power of breath.  I offer 1:1 sessions that are intentionally crafted around your intention. 

These sessions are sacred containers for deep release, clarity, and reconnection to your inner truth. Each experience is fully tailored to you. Through the breath, you'll be held in a space that gently supports your personal process — whether that’s activating transformation, unlocking creativity, inviting stillness, releasing what no longer serves you, or just creating space for whatever is ready to unfold.

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WHAT'S INCLUDED:

 * One 90-minute private breathwork session (live via Zoom)

 * A short pre-session check-in to get clear on your focus, intentions, and support needs

 * Grounding meditation

 * Playlist curated to support your theme

 * Somatic guidance and vocal cues throughout

 * Closing visualization and integration practice

 * Optional email reflection prompt post-session

​​NOTE: While a single session can be powerful, deep, lasting shifts often unfold over time — especially if you’re newer to breathwork. I recommend starting with at least 3 sessions to allow space for integration and deeper transformation. 

Package pricing is available for bundles of 2 or 3 sessions for those who want ongoing support.

Feeling called to go even deeper? Explore the Personalized Journey, a 6-week experience blending breathwork, Human Design, and coaching for ongoing support.

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Image by Олег Мороз

LET'S CONNECT

If you're ready to take the next step — or just feeling curious — I'd love to connect. Fill out the info below and I’ll reach out to schedule a quick, no pressure discovery call, where we can explore how a personalized session could support you.

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